Bitter Gourd

Bitter Gourd, also known as Bitter Melon, is cultivated worldwide for its distinctive fruit. It is a staple ingredient in many Asian cuisines due to its unique flavor and numerous health benefits. The Indian Bitter Gourd exporter ships tonnes of this vegetable annually to various countries across the globe. Thanks to its diverse uses and medicinal properties, the export of Bitter Gourd from India has steadily increased over the years. This growing demand presents an excellent opportunity for Indian farmers and vendors to expand their businesses and reach international markets by exporting high-quality Bitter Gourd.

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Bitter Gourd Varieties We Export

The Bitter Gourd exporter in India exports various varieties of bitter gourd including Pusa Do Mausmi, Coimbatore Long, Akra Harit, and others. The fruits exported must be of excellent quality and comply with the health and safety regulations of the importing countries. Below are the major varieties of bitter gourd included in India’s export portfolio:

Pusa Do Mausmi —  Suitable for spring-summer and rainy seasons, the Pusa Do Mausmi bitter gourd fruits are dark green, long, medium thick, and club-shaped with 7-8 continuous ridges. These fruits mature and become edible in around 55 days from sowing.

Coimbatore Long —  The Coimbatore Long variety produces long, tender fruits that are generally white in color. It is primarily grown as a rainy season crop and yields around 25-30 tonnes per hectare.

Akra Harit —  The Akra Harit variety features attractive, spindle-shaped fruits with a glossy green color. The fruits are generally small with smooth, regular ribs. The crop duration is about 100-110 days with an average yield of 12 tonnes per hectare.

VK-1-Priya —  Fruits of the VK-1-Priya variety are typically white and range between 35-40 cm in length. It is a heavy-bearing variety with the first picking possible at about 60 days and an average yield of 50 fruits per plant.

Phule Priyanka —  A hybrid variety with dark green fruits, Phule Priyanka produces fruits approximately 20-25 cm long with tubercles. The average yield is 35-40 tonnes per hectare.

Phule Green Gold —  The Phule Green Gold variety features dark green fruits measuring about 25-30 cm in length, with tubercles. This variety is well-suited for export purposes.

Phule Ujwala —  Phule Ujwala produces dark green fruits around 18-20 cm long with tubercles. It yields about 30-35 tonnes per hectare and is also highly suitable for export.

This variety has small, round fruits that are whitish-green in color with some white dabs on the skin. The fruits weigh approximately 8-10 grams each.

INGREDIENTS

Nutrients Calories - 34 calories, Dietary Fiber - 1.9 g, Total Carbohydrate - 7 g
Protein 3.6g
Vitamins Vitamin A, Vitamin C