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Beetroot
Beetroots are a widely consumed root vegetable valued for their deep red color, nutritional richness, and medicinal benefits. They are loaded with essential vitamins, minerals, and antioxidants, making them a staple in global cuisines and health-focused diets. The Beetroot exporter in India exports significant quantities of this vegetable to countries around the world. With growing international awareness of its health benefits, Beetroot export from India has seen consistent growth. This presents a promising opportunity for Indian exporters to expand their reach in the global market. The export includes various varieties of high-quality beetroot grown across India.
SPECIFICATION
| Product Name | Beetroot |
| Origin | Mediterranean |
| Family | Amaranthaceae |
| Binomial name | Beta vulgaris subsp. vulgaris |
INGREDIENTS
| Nutrients | Calories 43 kcal, Total Carbohydrates 10g, Dietary Fiber 2.8g |
| Minerals | Calcium, Iron, Magnesium |
| Vitamins | Vitamin B-6, Vitamin C |
| Protein | 1.6 g |
| Fats | Fat 0.2g |
USES
> Beetroots contain a high concentration of nitrates, which are said to have a blood pressure-lowering effect. This may reduce the risk of heart attacks, heart failure, and stroke.
> Beets may also have anti-inflammatory effects. But further research is required to prove this theory.
> Beetroots are a great source of fiber. Fiber is beneficial for digestive health and also reduces the risks of various chronic health conditions.
