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Kidney beans
Kidney beans are a variety of common beans that are dried and available year-round. Recognized by their reddish-brown color and distinctive kidney shape, these beans are known for their unique flavor and versatility in both hot and cold dishes. Widely used in Mexican and Indian cuisines, kidney beans are a key ingredient in curries, salads, and more. As a result, the kidney beans exporter in India plays a significant role in supplying this staple to global markets. Over the years, kidney beans export from India has seen consistent growth, contributing significantly to the revenue of Indian exporters. Among them, Pisum Foods stands out as one of the leading exporters of high-quality kidney beans from India.
SPECIFICATION
| Product Name | Kidney Beans |
| Origin | Peru |
| Family | Fabaceae |
| Binomial name | Phaseolus Vulgaris |
INGREDIENTS
| Nutrients | Carbohydrates 22.8 |
| Minerals | Folate, Iron, Copper, Manganese, Molybdenum |
| Vitamin | Vitamin K1 |
| Protein | 8.7 g |
| Fats | Fat 0.50g |
USES
> Kidney beans are also known as Rajma in India. They are famous for a dish also called Rajma. It is a curry which can be eaten with rice or bread. Rajma is used in many cuisines across the world.
> Kidney beans are a rich source of many minerals like potassium and magnesium. The beans also contain dietary fiber that helps to lower cholesterol levels. The fiber in the beans also helps to keep a check on > the rising of blood pressure levels.
> It has a high content of protein and helps maintain a healthy blood sugar level.
> These beans also act as an energy booster because of the iron content present in it and helps in better digestion.
