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Green Chilli
Green chillies play a vital role in Indian cooking and are highly valued for their distinctive flavor and aroma. Each year, exporters from India send tonnes of green chillies to markets around the world. The rising global demand for these chillies makes green chilli exports from India an excellent opportunity for local farmers and traders to expand into international markets. India’s green chilli exports include a variety of types and quality grades to suit diverse buyer needs.
SPECIFICATION
INGREDIENTS
Nutrients | Calories 40, Total Carbohydrate 9 g, Dietary Fiber 1.5 g |
Minerals | Calcium, Iron, Magnesium |
Vitamins | Vitamin A, Vitamin C, Vitamin D, Vitamin B6 |
Protein | 2 g |
USES
> Chillies are known to be very good for skin health. Chillies are known to be rich in vitamin C and beta-carotene. Thus they are very good for your skin and keep it healthy and glowing.
> If you have iron deficiency, chillies should be included in your diet. This is a great way to improve the taste of your meals and your overall health as chillies are a natural source of iron.
> Green chillies also help to balance blood sugar levels. Probably chillies can be the answer to many diabetics diet problems and a more enjoyable lifestyle.
> Chillies are also useful to improve your immune system. They help to combat the common cold and sinus infections. Adding chillies to your diet thus can be very useful.